The Mediterranean Diabetes Cookbook

Posted by on Jul 11, 2013 in Diabetes | Comments Off on The Mediterranean Diabetes Cookbook

The Mediterranean Diabetes CookbookThe Mediterranean style of cooking has been medically proven to be good for people with diabetes and for good reason.

Rich in heart-healthy fiber, nutrients, omega-3 fatty acids, and antioxidants, this delicious diet of fruits, vegetables, lean meats and whole-grains can help lower blood pressure and risk for heart disease all beneficial for people with type 2 diabetes.

Based on traditional recipes from Italy, Turkey, Egypt, Morocco, and many other Mediterranean countries, this collection of delicious meals provides a time-tested tradition of healthy eating.